Blog
Rereading the Zen Evening Gatha (While, It’s hard to acknowledge this, hope can give us courage to awaken and act. )
Rereading the Zen evening Gatha, I was reminded of the urgency of waking up to the peril of environmental degradation to life on our beloved planet.
While, It’s hard to acknowledge this, hope can give us courage to awaken and act.
Pleased to Have Cohosted this Mindfulness for Lawyers Online Course with Cory Muscara
Online Mindfulness Programs customized and self-paced learning modules:
https://www.mindfulawarenesspractices.com/course-pages/mindfulness-for-legal-professionals
Mindfulness and liberating the creative process
For me, mindfulness, writing and guitar are intertwined. A life-threatening illness led me to the Mindfulness-Based Stress Reduction course in 2001. In part inspired by that course, I decided to transition from a thirty-year public interest law practice (which was for many years rewarding in so many ways), to begin writing poetry and teaching MBSR in 2005. Thanks in large part to mindfulness, I now have an MFA degree and six books under my belt. -Elizabeth J. Coleman
Read the full article here: https://www.mindfulnessmeditation.live/blog/how-mindfulness-can-help-in-musical-performance-writing-and-art
Follow @MindfulnessMeditationLIVE on instagram.
For one Former Lawyer, the Evidence is in: Mindfulness Reduces Stress
For one Former Lawyer, the Evidence is in: Mindfulness Reduces Stress. Read the full article in the Penn Law Journal Fall 2019—pages 24-27: https://issuu.com/pennlawits/docs/penn_law_journal_fall_2019
Founded in 1852, the University of Pennsylvania Law Review is the oldest continuously published law journal in the United States. @PennLRev