A long-time member of the New York Classical Guitar Society, Elizabeth performs the guitar weekly at the Memorial Sloane Kettering Cancer Center in Manhattan.
Memorial Sloane Kettering Cancer Center: https://www.mskcc.org
I hope you enjoy this selection of pieces, both classical and popular, recorded by Sean Swinney Recording.
Online Mindfulness Programs customized and self-paced learning modules:
https://www.mindfulawarenesspractices.com/course-pages/mindfulness-for-legal-professionals
Mindfulness and Guitar Playing and Performance for the Amateur and the Professional -Event at the New York City Classical Guitar Society
As we return to the stage or to playing for family and friends after this challenging year, mindfulness can help ease the transition and enhance both the quality of our playing and our enjoyment of practice and performance. In this hands-on session, we will practice and discuss mindfulness techniques for the classical guitarist.
For me, mindfulness, writing and guitar are intertwined. A life-threatening illness led me to the Mindfulness-Based Stress Reduction course in 2001. In part inspired by that course, I decided to transition from a thirty-year public interest law practice (which was for many years rewarding in so many ways), to begin writing poetry and teaching MBSR in 2005. Thanks in large part to mindfulness, I now have an MFA degree and six books under my belt. -Elizabeth J. Coleman
Read the full article here: https://www.mindfulnessmeditation.live/blog/how-mindfulness-can-help-in-musical-performance-writing-and-art
Follow @MindfulnessMeditationLIVE on instagram.
For one Former Lawyer, the Evidence is in: Mindfulness Reduces Stress. Read the full article in the Penn Law Journal Fall 2019—pages 24-27: https://issuu.com/pennlawits/docs/penn_law_journal_fall_2019
Founded in 1852, the University of Pennsylvania Law Review is the oldest continuously published law journal in the United States. @PennLRev
